This practice is waiting for you inside bloom within
Join the Bloom Within Membership for access to guided Yoga Nidra, gentle practices, monthly reflection, and live connection.
New Content Monthly
Heart Forward
New Content Monthly Heart Forward
What included?
yoga nidra recordings
Lifetime access to all of my yoga nidra recordings and a new one added monthly focused on the theme of the month.
Sankalpa discover and support with monthly journaling prompts
Discover your heart’s deepest desire and have support to create your life that follows your dharmic path
Recorded meditations
Heart forward meditations and my signature 10/10/10 program to help jump start your meditation journey.
live virtual and in-person classes and events
Monthly virtual classes live and recordings sent. Quarterly in-person classes included in your membership
Meet Your teacher
Emma Almeroth
Hi, I’m Emma—a yoga and Yoga Nidra teacher, mother, and lifelong student of what it means to live with greater presence, trust, and connection.
Yoga has been one of my greatest teachers, helping me find calm within the chaos and reconnect with the wisdom already inside me. I’m a 200-hour registered yoga teacher with additional training in Yin Yoga, Yoga Nidra, youth yoga, and the Baptiste methodology.
Through Bloom, I create warm, nurturing spaces where you can soften, rest deeply, and listen inward. My teaching blends gentle movement, Yoga Nidra, reflection, and meaningful connection—not as another form of self-improvement, but as an invitation to remember that you are already whole.
I created the Bloom Membership as a place you can return to again and again: exactly as you are.
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I've never had a meditation practice. Sure, I've meditated randomly in class, as instructed, but I always felt like I was just getting through it. In these past 10 days I've learned that I can meditate! I can do it with a group, and I can do it by myself. I can find the minute between other minutes to go inward. I can breath deeply and feel a calmness in my heart. I truly believe that I've learned a new skill. And, I have finally stopped telling myself that I'm doing it wrong. Now, I just remind myself to come back. Sometimes I even chuckle to myself and remind myself that it's ok to be me. Thank you! You are a gift to all of us lucky enough to share space with you! -Jodi
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Thank you for sharing yourself and your practice. Thank you for being the teacher and guide that you are. Your words are powerful and healing, and I am grateful that you are in my life.
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"Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."
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This was a wonderful series and helped me with the reset I needed after a hard past 6 weeks. I didn’t get to join live or in person much but the days I did get there were so extra beneficial.
Gain access to all our programming when you sign up.
Frequently Asked Questions
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Membership includes access to our full library of digital content—videos, courses, resources, and any new material we release while you're subscribed.
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Nope! Cancel anytime. Or- invite a friend and you receive a free month when they sign up.
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Yes! We’re always expanding the library with fresh content, tools, and updates to keep your learning and inspiration going strong. Expect new recordings monthly.
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Memberships are flexible and can be canceled at any time from your account. You’ll retain access through the end of your current billing cycle.